Your most exciting sports camp! For kids aged 4 to 10
Active games, fun filled relays and exercises, modern art and crafts, music, dances and puppet shows. Thanks to our unique program, we guarantee that every child will want to take part and be active! My Gym children’s fitness programs are Nr.1 in the world!
  • Dates:
  • 18.10.2021 – 22.10.2021.
  • Location:
  • My Gym, Lielirbes 17a, Riga
  • Time:
  • 9am - 6pm
  • Age:
  • 4 to 10 years
  • Languages:
  • Latvian, Russian, English
  • Price:
  • 275 EUR + Free gift My Gym T-shirt
  • Discount:
  • 25 EUR off the full price for current My Gym members and for parents with 3+ card
    Reasons to choose My Gym day camp
    Program developed in USA

    Camp themes and programs are different for every day!

    Not two days in My Gym are alike or boring! All camp programs are uniquely developed by specialist in USA, so that your children are active and mobile. We place great emphasis on physical development as well as each child’s individual success. All programs are made with main principle “practice and play” in mind and take place in a fun, friendly and relaxed atmosphere.

    Schedule:
    • 9:00 – 9:30 Arrival
    • 9:30 – 10:30 Breakfast
    • 10:30 – 12:00 Outdoor activities/walk
    • 12:00 - 13:00 STEAM (Read more)
    • 13:00 - 14:00 Lunch
    • 14:00 - 15:00 Rest (nap, if necessary)
    • 15:00 - 15:30 Free time
    • 15:30 - 16:30 Sport activities
    • 16:30 - 17:30 Afternoon snacks
    • 17:30 - 18:00 Parent arrival (free time in the gym)
    Unique My Gym premises

    Our environment is well thought out, ergonomic and safe, our equipment is unique and made in USA. The placement of our equipment changes according to the theme of the camp, with each new program, therefore constantly engaging the attention of the children.

    • Unique equipment, designed and made in USA.
    • Two gym halls, the main My Gym hall hosts all the sports activities and the art hall is the location for all the crafts.
    • Unique ceiling system, that encourages child’s natural inclination to climb and swing.
    • The gym floor has soft and warm carpet so that children can exercise bare foot.
    • Our integrated gym circle develops child’s listening skills, discipline and understanding of borders.
    • We clean regularly and thoroughly to keep everything tidy.
    • All the items are disinfected after each use.
    • Water fountain with filters (a favorite among the children).
    • Premises have air filters/ cleaners.
    • Kids toilet has children’s potty and sink.
    • Heated floors in toilet, so that kids can run barefoot throughout the premises.
    • Free parking for 2 hours, convenient location.
    Certified trainers/ caretakers

    My Gym camp is run by highly qualified trainers, who have also been certified as child caretakers. Each of them has gone trough intensive training, including training in US, Calfornia. All trainers have been carefully selected and obtain immaculate communication skills, especially in working with children.

    My Gym promise to the parents is: to love and nurture all children through meaningful play.

    Mascot MYMO

    My Gym monkey MYMO has become very dear to all our small guests. We have monkeys in all sizes, both small, that can be purchased and taken with you back home, and larger, that we use during the class as well as a really big one, that all the kids are extremely excited to meet. All MyGym clients are a part of one big family, our community. The role of our mascot MYMO is to create for the child a sense of belonging to the My gym family. This encourages the child to engage in the class and a desire to return.

    We also always reward children for a job well done. We have our own hand stamps, developed especially for us by a manufacturer of children’s educational toys “Melissa&Doug”.

    All participants will receive our beautiful MyGym T-shirts.

    Catering

    We will provide 3 meals a day- breakfast, lunch and afternoon snacks. Delicious meals will prepared by our colleagues at “ Tower cafe”.

    Monday
    Breakfast Breakfast. Pancakes with fresh strawberries. Fruit tea. (1,2,3)
    Lunch Meat patty with mashed potatoes, cucumber salad with sour cream. Berry drink. (1,3,7,10)
    Afternoon snack Croissant and curd snack “Karums” Hot chocolate. (1,3,7)
    Tuesday
    Breakfast Scrambled eggs with cheese toast. Juice. (1,3,7)
    Lunch Chicken cubes with fried potatoes ( with sour cream). Berry compote. (7)
    Afternoon snack Wholegrain oat cookie. Hot chocolate. (1,3,7)
    Wednesday
    Breakfast Cottage cheese pancakes with sour cream and jam. Fruit tea. (1,3,7)
    Lunch Minced meat sauce ( served separately) with buckwheat and cabbage salad. Berry compote. (1,7,10)
    Afternoon snack French cinnamon roll + fruit. Hot chocolate. (1,3,7)
    Thursday
    Breakfast Breakfast certainly “Milzu “ with milk + fruit. Hot chocolate. (1,3,7)
    Lunch Chicken cutlet with wholewheat pasta , tomatoes slices. Berry compote.((1,3,7)
    Afternoon snack Cottage cheese and banana dessert ( bananas on top). Juice. (7)
    Friday
    Breakfast Yeast pancakes with maple syrup. Tea. (1,3,7)
    Lunch Meatball soup with sour cream + grain bread with butter ( served separately). Berry compote. (1,3,7,10)
    Afternoon snack Small pizza with cheese. Juice. (1,3,7,10)

    Allergens: 1- gluten, 2- crustaceans, 3- eggs, 4-fish, 5- peanuts, 6- soybeans, 7- milk, 8- nuts, 9- celery, 10- mustard, 11- sesame seeds, 12- Sulphur dioxide, 13- lupin, 14- molluscs.

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